Massage in a non-medical treatment which aims to work on improving muscle condition.
We use a variety of massage and stretching techniques, to increase muscle length and reduce areas of tension and shortening. Our practitioners aim not to treat your symptom but rather establish the cause of your problem. In addition to this, massage can help to re-balance the body and the mind.
Therapeutic massage aims to treat the body physically while providing after care advice which compliments the therapy.
As well as allowing the body and the mind to rest, massage can also help with the following:
- Aiding sleep
- Relieving anxiety and stress
- Reducing muscular strain, aches and fatigue.