Treatment Supporting Pregnancy at The Backbone Osteopathy Clinic Southgate & Muswell Hill
During pregnancy, women experience huge changes at every level: physically, chemically and emotionally. Over nine months, your body must adapt & learn how to carry an additional weight (approximately 20lb!).
During this period, a woman needs to find new ways to walk, sit, stand and sleep. All things you may not have previously thought much about! At The Backbone Osteopathy Clinics Southgate & Muswell Hill our team of Osteopaths can advise you how to do these in a way that helps minimise the extra physical strain on your joints, muscles, ligaments & nerves.
Pregnancy can result in general aches & pains. We most commonly see joint, leg & back pain complaints during pregnancy at our clinics. Women with pain caused by this change in posture also find Osteopathy helpful in reducing their discomfort. Our team can also provide relief from some of pregnancy's other common complaints.
Common pregnancy related complaints we see at The Backbone...
- Lower back pain and pelvic pain.
- Aches & pains in the back, neck or shoulders.
- Muscular tension.
- Sciatica and leg/ hip pain.
- Pelvic Girdle Pain/ Pubic Symphysis Dysfunction.
- Digestive issues.
- Diaphragm compression resulting in shortness of breath.
- Changes to posture.
Other ways we can help...
In addition to the hands on Osteopathy treatment we offer, both structural and cranial, we can also...
- Advise on breathing techniques, stretches and exercise throughout your pregnancy.
- Help you prepare for your body for childbirth, by improving flexibility in the pelvis and abdomen.
- Give you reassurance. Many women, (especially first time mums to be), feel anxious about the changes happening in their bodies. Speaking to an experienced health expert can give you an accurate & well informed information about what is normal & if you are worrying unnecessarily.
After Pregnancy...
New mums can benefit from an appointment with us at The Backbone Osteopathy Clinics Southgate & Muswell Hill. We can help you find relief from immediate strains in your back and pelvis and, at a pace that suits you, be part of your plan to...
- Regain strength and flexibility. Especially if you have had a caesarian section creating a weaker core or pelvic floor muscle damage.
- Reduce pain and discomfort you are feeling post-labour or even from doing all the new things you may be doing such as additional lifting & carrying.
- Get into the shape you feel happy with.
- The Mummy MOT Postnatal physical health check with full pelvic assessment. Click here to learn more...
Useful Links:
Pregnancy packages, for check-ups throughout your pregnancy
Information and advice on conditions related to pregnancy: Pregnancy Related Conditions.
Blog: Osteopathy for Pregnancy
The Backbone Osteopathy Clinics Southgate & Muswell Hill team will always ensure that patients seek appropriate medical advice and treatment for themselves, their babies and children alongside any osteopathic treatment.
We will refer patients back to their GP if a problem is not suitable for Osteopathic treatment.
To learn more about common problems experienced during pregnancy please click here...
