Workshops, Events & Retreats at The Backbone Osteopathy Clinics Southgate & Muswell Hill
WEBINAR: HOW OSTEOPATHY CAN HELP SETTLE YOUR RESTLESS BABY POST-LOCKDOWN.
DATE: Saturday October 17th 2020
TIME: 8.30am
WHERE: ONLINE: ZOOM
PRICE: FREE WEBINAR
SPEAKER: Noemi Panella Registered Osteopath
In this webinar Experienced Cranial Osteopath Noemi Panella will be discussing:
- Different symptoms associated with restless babies.
- What you as a parent can be doing to help.
- How Osteopathy can help your baby/child.
- What to expect in a Osteopathy appointment.
- Q and A session: An opportunity to speak with a fully qualified and registered Osteopath about any issues or concerns related to the webinar.
- A FREE 15min private 1-2-1 online consultation. An opportunity to discuss your baby/child concerns with Allied health practitioner and Osteopath Noemi Panella.
Limited spaces. To register in advance for this event please Click here...
After registering, you will receive a confirmation email containing information about joining the meeting.
For more information about Noemi Click here...
WEBINAR: MANAGE YOUR ARTHRITIS PAIN NATURALLY.
DATE: SATURDAY 24th October 2020
TIME: 10.30am
WHERE: ONLINE: VIA ZOOM
PRICE: FREE WEBINAR
SPEAKER: Ishita Sardar Registered Osteopath
In this webinar Osteopath Ishita Sardar will be discussing...
- What causes pain in arthritis?
- What can you be doing to help mange your condition.
- How Osteopathy can help with your arthritis pain.
- What to expect in a Osteopathy appointment.
- Q and A session: An opportunity to speak with a fully qualified and registered Osteopath about any issues or concerns related to the webinar.
- A FREE 15min private 1-2-1 online consultation. An opportunity to discuss your arthritis condition concerns with Allied health practitioner and Osteopath Ishita Sardar.
Limited spaces. To register in advance for this event please Click here...
After registering, you will receive a confirmation email containing information about joining the meeting.
For more information about Ishita please click here...
Womens Circles:
The Feminine Energy Circle is a safe and sacred space, where women can come together to be heard and seen. This is a space to feel empowered by each other, to learn, share and just be.
THE CLOSING WOMENS CIRCLE 4th Nov 2020
WINTER THEME; If you are able to, please bring something that represents this season for you.
Who is it for: Women of any age and back-ground.
Time: Registration: 7:15pm, Circle starts at 7:30pm finishes at 9:30pm.
Location: ONLINE VIA ZOOM
- A donation of £2-£5 is suggested to cover overheads.
- Food will be shared at the end of the session. Please bring something to offer to the circle if you are able to.
- The circle is a space for women to feel secure and safe.
- We kindly ask that the space is not used for the promotion of personal work.
- It is not a prescribed event, rather a time to be together as women and source from ourselves and our sharing.
- The activities on the day will differ, depending on what women in the group wish to receive or want to offer.
We hold the belief that we as women hold lots of wisdom, that our power is in our vulnerability and that we have an intuitive and powerful capacity to heal and support one another and ourselves. We offer you this space to take time for yourself to give you the time and self-care you deserve.
Yoga for the Mind: Manage Stress & Anxiety - 8 Week Course
Dates: TBC Time: TBC
Level: No yoga experience is required.
Price: £280 Early bird offer £260 if paid before TBC. Includes eight 2-hour yoga therapy sessions & supportive materials.
We meet once a week for two hours over an 8-week period. During each session, we inform you of how the mind, body and brain work together from a scientific perspective and teach you how to use practices that will promote well-being in all these aspects of yourself. Sessions include approximately 1 hour 10 minutes yoga practice, breath work, additional mind-body activities and a group discussion.
Weeks 1-2 of the course: Focus is on regulating breath as a mode to alter the functioning of your nervous system so that you can manage stress with greater ease.
Weeks 3 – 5: Focus is on the relationship between body and mood.
Weeks 6 – 8: Focus is specifically on the mind.
To support your practice you will be given a comprehensive manual which coincide with each week of the course.
No yoga experience is required.
Please email Ayshe at: ayse@thebackbone.co.uk for more information or to book your space.
